Domestic Violence Classes
At Sol Mental Health Foundation, we offer comprehensive domestic violence classes for both perpetrators and victims. These classes are often court-mandated and are designed to provide essential education and support in a bilingual (Spanish and English) format.
For Perpetrators: Our classes aim to help individuals understand the root causes of their behavior and provide them with the tools to change. Key topics include:
Understanding the cycle of violence
Recognizing triggers and learning healthy coping mechanisms
Developing empathy and emotional intelligence
Learning effective communication skills
Strategies for anger management and conflict resolution
For Victims: We provide a safe and supportive environment for victims to learn and heal. Our classes cover:
Understanding the dynamics of domestic violence
Building self-esteem and empowerment
Recognizing signs of unhealthy relationships
Developing safety plans and resources for protection
Accessing legal and community support services
The Equality Model is a framework for healthy, non-abusive relationships. This model contrasts with the Power and Control Model by promoting equality and fairness.
It highlights principles like open communication, mutual decision-making, economic partnership, and negotiation. The Equality Model helps individuals recognize and build relationships based on mutual respect and equal power.
The Equality Model
The Power and Control Model, also known as the Duluth Model, explains how abusers use various tactics to dominate their victims.
The main idea is that domestic violence is about gaining and keeping power over the victim, not just about physical harm. Understanding this helps identify the various forms of abuse and the behaviors used by abusers.
The Power and Control Model
